Pymble Physiotherapy offers a range of services alongside our core physiotherapy treatment. One such service includes exercise training sessions. Unlike busy commercial gyms, these sessions operate out of our private training studio, giving you the guaranteed equipment access and focus you deserve.
Training sessions are offered in either 45-minute or 1-hour time slots and are run by our qualified exercise scientists. Our exercise science treatment includes an initial goal-setting and movement analysis session, personal training sessions and individually specialised training programs. This process creates clear, measurable goals and delivers tailored treatment to give you the best possible results.
Exercise training is offered in either 1-on-1 consultations or group sessions.
1-on-1
All focus on you! Training dedicated to your personalised goals.
Group session
Fun & energetic classes combining strength, core & cardio work.
Give us a call on 9488 9584 or book online. Inquire via phone or email for group class bookings.